Amalina, the host, utilizes locally sourced, non-toxic ingredients, organic food, and the highest quality olive and tea oils. We combine the principles of joyful eating and design meals according to the seasons. These meals open up the senses and the flow of the heart, while also taking care of the body’s nutrition.

Let’s enjoy our meals together, feeling every bite that comes from the abundance and support of the earth. We cherish the efforts and dedication of the farmers. Experience the nourishment that comes from the ancient wisdom of Ayurveda.

• Purifying and Rejuvenating Brunch
• Energy Healing Dinner
• Nutritious Snacks

• Open all our senses: Sunrise tea ceremony
• Guidan Hot Spring
• Massage Therapy Circle
• Forest Walk
• Inner Meditation Yoga Forest Design Concept and Natural Medicine Application
• Experience the connection frequency with the source energy of the universe: breathing, meditation
• Improve the flexibility of body and mind: breathing, yoga
• Release the mind and reshape the inner self: Molding the awakening of the soul's desires.
• Let the body and mind gradually reach harmony and calmness: Wim Hof Breathing Techniqueundefined
  

* Activity options depend on the lengths of the retreat