Amalina, the host, utilizes locally sourced, non-toxic ingredients, organic food, and the highest quality olive oils and teas. We combine the principles of joyful eating and design meals according to the seasons. These meals open up the senses and the flow of the heart, while also taking care of the body’s nutrition.

Let’s enjoy our meals together, feeling every bite that comes from the abundance and support of the earth. We cherish the efforts and dedication of the farmers. Experience the nourishment that comes from the ancient wisdom of Ayurveda.

• Warm Water Detox at Sunrise
• Good Morning Pine Leaf Juice
• Ayurvedic Energy Lunch
• Yoga Dinner

• Open all our senses: Sunrise tea ceremony
• Fire Healing Under the Starry Sky
• Mindful Walking
• Forest Herbal Bath Therapy
• Guided Deep Relaxation for Natural Awareness
• Release the mind and reshape the inner self: Molding the awakening of the soul's desires.
• Return to the unified connection with the universe: Provide personal body, mind and soul healing guidance
• Be more aware of our own perceptions in life: Ayurvedic diet
• Feel the transfer of energy and gain physical evolution: pine leaf juice detoxification
• Let the body and mind gradually reach harmony and calmness: Wim Hof Breathing Technique
• One-dimensional life energy resonance healing
• Tarot Session for Aligning with Your Life Energy

* Activity options depend on the lengths of the retreat