【Beginner Level: Plant-Based Cuisine, Ayurvedic Dietary Therapy, Secluded Retreat】 | Two Days or Three Days

Anxiety and physical fatigue often stem from consuming the wrong foods. In the bustling concrete jungle, our digestive systems are burdened daily with overly processed and greasy takeout, gradually extinguishing our digestive fire.

This retreat is a beginner-level two/three-day introductory experience, centered on the 5,000-year-old tradition of "Ayurvedic Science of Life," with pure, whole-plant-based cuisine prepared by the organizer, Amalina. Through the gentle resonance of natural seasonal ingredients and natural herbal spices, we gently harmonize the body's sub-health and inflammation from within.

Let's rediscover the sensitivity of our taste buds and bodies in the Yujing Forest, learning how to restore balance and tranquility to our mind and body through the art of "eating."

Exclusive Privilege: Groups of 8 or more can book a private session to enjoy the pure and nourishing 960-ping (approximately 333 square meters) healing forest with your family, friends, or fellow participants.